Dr.Shaban_9_2

Background

  • Mandana speaks Persian, Dari and English
  • Over 10 years of experience in psychology
  • registered clinical psychologist with AHPRA
  • Founder and director of Ofogh Salamat Psychology Center in Iran
  • Author of couple of books on psychotherapy and mental health

Therapeutic Interests

  • Individual Therapy
  • Family Counselling
  • Children and youth
  • Depression and Anxiety
  • Assessment
  • Alcohol and drug abuse
  • Couple therapy
  • OCD
  • Crisis intervention and trauma
  • Personality disorders

Therapeutic Approaches

  • Cognitive Behavioral Therapy (CBT): A structured, goal-oriented approach to address negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Focuses on mindfulness, emotion regulation, and interpersonal effectiveness.
  • Acceptance and Commitment Therapy (ACT): Encourages acceptance of thoughts and feelings while committing to behavior changes.
  • Schema Therapy: Targets long-standing patterns and beliefs to improve emotional well-being.
  • Reality Therapy: Emphasizes personal responsibility and focuses on the present.
  • Feel free to explore my website to learn more about my services and approach. I’m here to help you on your journey to mental health and wellness.